The Benefits of Baking

At Sunflower Bakery, we know firsthand about the many benefits of baking which is why we are so focused on equipping young adults with skills for successful employment in baking and related food industries. A wonderful example is Steven Eig, a 2012 graduate of Sunflower who, as a part of his training, interned and was an employee at Rockville’s Stella’s Bakery. Steven recently graduated with highest honors in Pastry Arts from Le Cordon Bleu in Boston. This article by Julie R. Thomson, from Huffington Post, shares some of the many psychological benefits of baking: Psychologists Explain The Benefits Of Baking For Other People